Find The Right Trainer For You
Cairns Personal Trainers offers personal training to clients who live or work in or around the Cairns CBD and region. Cairns Personal Trainers is owned and operated by Korina and Sonia.
With over 20 years of experience in both sport and fitness, Korina, Sonia have one common feature and that is a passion for helping people achieve great results from their training.
Our friendly and experienced trainers are ready to help you achieve your goals.
Korina Jones
Qualifications
- Cert III and IV – Group/ Personal Training
- Level 3 Registered Exercise Professional - Fitness Australia
- Accredited Certificate of Weight Loss Nutrition
- Qualified Metafit Instructor
- Level II Thump Boxing Trainer
- Level I Learn to Swim Coach
- Cert IV Training and Assessing
- Currently completing Advanced Diploma in Nutrition
Experience
10 years in the industry
Training Specialties
- Swimming
- Cycling/Spin/Tri Training for beginner and intermediate
- Strength and Conditioning for competitive swimmers
- Nutrition in sport
- Nutrition and Weightloss
GET FIT TODAY!
Want to join this trainer on the journey to transform your life?
Book Session(07) 4051 2229
Philosophy
Life is a kaleidoscope of changes that make us who we are today; I therefore believe that exercise is the one constant in life that can help us through this journey. Being a glass half full person helps me see the best in everyone; directing them to towards their maximum potential. I strongly believe in our motto of “Putting the personal into personal training.” Everyone has an individual composition and therefore individual needs and desired outcomes. My holistic approach encompasses exercise; nutrition and the environmental impacts of our lifestyles. I enjoy training people and guiding them through transformations that are life changing and rewarding. I love my work as I get to enjoy sharing everyone’s amazing journeys.“I live what I preach.”
Korina Jones
PERSONAL TRAINER
Happy Clients!
Sonia Sperling
Qualifications
- Bachelor Sport and Exercise Science
- Cert III & IV – Personal Training
- Level 3 Registered Exercise Professional – Fitness Australia
- “Beat It” fitness trainer – Australian Diabetes Council
- Menofitness Trainer
- Level 1 Sports Trainer – Sports Medicine Australia
- Level 1 “Thump” boxing instructor
- Studio Pilates Instructor
- Ageing with Vitality Facilitator – QLD Keep fit Association
Experience
10 years in the industry
Training Specialties
- Pilates
- Older Adult Training
- Women going through menopause
- Mental Health
- Strength and Conditioning
GET FIT TODAY!
Want to join this trainer on the journey to transform your life?
Book Session(07) 4051 2229
Philosophy
I am passionate about the mental health and physical wellbeing of my clients. A positive healthy attitude towards life can be achieved through exercise and healthy eating habits. Working with clients to achieve their goals is very satisfying. Everyone was put on earth for a reason. My reason is to educate and allow everybody to experience the endless benefits of regular physical activity. At the same time bring a smile to each and every person I meet.“Life is short, go run!!”
Sonia Sperling
Happy Clients!
Cassidy Bromley
Qualifications
- 2 Years Work Experience in the Industry
- Certificate IV in Fitness
- Bronze Medallion Surf Life Saving
- Silver Medallion Surf Life Saving
- Swim Instructor
- Competitive Strokes Instructor
Experience
2 years in the industry
Training Specialties
- Certificate III in Fitness
- Certificate IV in Fitness
- Bronze Medallion Surf Life Saving
- Silver Medallion Surf Life Saving
- Swim Instructor
- Competitive Strokes Instructor
GET FIT TODAY!
Want to join this trainer on the journey to transform your life?
Book Session(07) 4051 2229
