We Are Mothers
We have children and understand that once women have children our bodies don’t work like they used to.
We understand the challenges that juggling a family comes with and how often we put ourselves last, at the expense of our own health.
We know how to deal with these situations and get you results.
We Know About Menopause
Menopause is a frustrating and challenging time for women. We specialise in training women through this period of transition in their lives.
This requires an understanding of what the body is going through and what is and isn’t achievable in your training.
We get you through feeling better that you thought possible.
We have Experience
We haven’t just started this venture Cairns Personal Trainers has been operating in Cairns for over 12 years!
We have some clients that have been with us for over 10 years – because we live by our motto of ‘Friendships, not Memberships’.